Having a miscarriage is never easy. There are physical side effects as well as the emotional ones of your loss, including fatigue, trouble sleeping, and fractured relationships. You will also go through the stages of grief, like shock, anger, and guilt. Take time to grieve and heal and seek out support to get you through this time.
If you’ve suffered a loss, this article can help: https://americanpregnancy.org/pregnancy-loss/miscarriage-surviving-emotionally/.