Getting the courage to tell your parents about an unplanned pregnancy can be stressful. What will they think? Will they support you? Will they pressure you into a certain decision? These may be just some of the many questions racing through your mind.
We’re here to help you make the process a bit smoother with some tips on preparing. You are not alone.
Think Through Your Unique Situation
Every woman’s pregnancy situation is unique. It is important to give yourself a couple of days to process the news of your pregnancy.
Try not to suppress your emotions, but face them one by one. It’s normal to have mixed emotions about a pregnancy. Talk to a trusted friend, sibling, or partner about how you’re feeling if needed. You don’t have to have all the answers right now.
Come Up With a Tentative Plan
Before sharing your pregnancy news with your parents, come up with a tentative pregnancy plan. This plan can be very basic and flexible, but it’s essential to bring some sort of plan to your parents to show that you’re taking responsibility.
It may include your conversation with your partner (if they’re in the picture), what pregnancy options you’re considering, and what your next step is. Again, this can be just an idea and not permanent.
Timing & Location Matter
Put yourself in your parent’s shoes for a moment. Consider what frame of mind they may be in when you share the news. Offer them grace and space as you go about it.
Choose a time and location to let your parents respond without distractions. A great place to do this is in their home or a private place where everyone feels comfortable. Also, pick a time when your parents are off work and more at ease. All of these little details matter.
We’re Here for You
No matter what happens, Options Clinic is here for you along the way. If you think you’re pregnant and need more clarity about your pregnancy details, contact us today. We offer free and confidential pregnancy services and can discuss your pregnancy options. We can provide the information you need to make a fully-informed decision about your pregnancy.