Discovering your partner isn’t on board with your pregnancy can feel isolating and confusing. It’s okay to feel hurt, angry, or lost. Understanding how you think about the pregnancy and your partner’s stance gives you a starting point to move forward, with or without their support.
Whether it’s an unplanned situation or a difference in vision, here are some steps you can take to handle this challenge.
Open a Conversation
It may be worth it to try talking to your partner one more time. Ask why they’re unsupportive—fear, finances, or something else. Share your thoughts, too.
Don’t go in with the expectation that you might change their mind, but clarity can help you both figure out where you stand. If talking feels impossible, consider writing them a letter to get the ball rolling.
Lean on Your Circle
Your partner is not your only lifeline. Friends, family, or even a mentor can step in with encouragement or practical help. Don’t hesitate to reach out. Sometimes, the biggest help comes from unexpected places.
You don’t have to carry this alone. A strong support system can help you navigate even the most treacherous waters.
Explore Your Options
Their lack of support doesn’t mean you’re out of choices. If you want to keep the pregnancy, look into resources like parenting classes or financial aid. If you’re unsure, take time to weigh adoption.
Focus on what you can control. Your decision is yours—support or not, you can make it work.
Connect with Options Clinic
You’re stronger than you might think, even if your partner’s not in the picture. But if you’re still feeling stuck, Options Clinic is here for you.
We offer a safe space to explore your pregnancy journey with practical and emotional support tailored to you.
Contact us today to schedule an appointment at no charge and discover how we can walk alongside you through pregnancy and into what’s next. You’ve got this, and we’re ready to help.